Are You Pre-Diabetic? 4 Health Facts To Motivate You To Get Back On Track
Diabetes is a very tough disease to manage. Once a person goes further into the disease, they may need to begin taking injections to stabilize the sugar in the body. If you are pre-diabetic, you should take steps to improve your health. Here are four health facts to motivate you to get back on track:
You May Experience More Heart Attacks
If you are pre-diabetic, you will want to use this information to motivate you to get back on track. People that develop diabetes will experience more heart attacks and strokes than people who do not. When you take care of your health and reduce your risk for developing diabetes in full, you will be able to ward of any strokes or heart attacks in a much better way. Be sure that you go to your doctor for regular checkups to make sure that your blood pressure and cholesterol are under control.
Your Intimate Life May Be Affected
Staying healthy and avoiding diabetes will allow you to have a better sex life. You can have all kinds of problems with your sex life when you are pre-diabetic. Making sure that you don’t get it will give you the ability to have a great sex life well into your older years. Make sure that you encourage your partner to also want to try and stay as healthy as possible without getting diabetes all the way.
Diabetes Will Change the Way You Eat
Being a diabetic can make it very difficult in terms of the diet. You will need to eat in a different way so that you avoid sugar. For this reason, it can make it difficult when going out to dinner or when eating with your family. If you are pre-diabetic, make sure that you watch what you are eating so that you don’t have to change your diet completely. It can make a huge difference when you are able to eat the things that you love to.
Going Blind Is a Potential Risk
Your vision is very important. Taking good care of your eyes is recommended. According to Discovery Vision Centers, “Diabetics are 25 times more likely to become blind than those without the disease.” Imagine not being able to see at all. For many people, this becomes the catalyst for keeping themselves on a regular diet that can prevent the onset of diabetes. This should make you want to stay on a diet that is healthy to avoid getting diabetes in the first place.
Diabetes is a disease that affects millions of people. Continue to abide by your doctor’s instructions so that you don’t allow your Pre-Diabetic state to get worse.