Soothing Natural Remedies For Skin Care This Summer

During the summer season, your skin requires special care and attention as common woes like redness, dryness and swelling, among many others. Strong UV rays and heat from the sun can cause excessive sweating. Consequently, your body and skin lose fluids and natural moisturizers. Keep in mind that when your skin lacks proper hydration and moisture, it may develop wrinkles prematurely. Needless to say, without proper protection and precautions, the ageing process of your skin may speed up. Soothe and protect your skin this summer using our easy and natural tips below.

Cool Down with Ice

If you have sensitive skin, the summer season and the sun are your skin’s worst enemies. It is likely that you will get red during the season’s intense heat. The easiest way to avoid this is by quickly cooling off. Once you start feeling warm, reach for a cold drink. You can also suck on some ice or try ice packs. Place the ice pack around your neck and you will be surprised by how quickly it can cool down your skin, especially on your face.

Soothe your Skin with Natural Sprays

If you are planning to go out, it is best if you always carry an iced drink as well as a facial mist. You can make one at home using natural ingredients like green tea or peppermint oil. If you have oily skin, the green tea spray would be ideal for you. Green tea contains antioxidants which are friendly to the skin. On the other hand, if you have dry skin, the peppermint spray would be a perfect solution. Peppermint oil is ideal for refreshing the skin and when you mix in almond oil, you can have a facial mist that can also act as a moisturizer.

How to Make a Green Tea Facial Mist for Oily Skin

• Make a cup of green tea and put it inside the refrigerator for a while until it cools down.
• Add three drops of tea tree oil to the mix. Tea tree oil has anti-bacterial properties and it helps avoid acne.
• Add three drops of lemon oil to the mix. Lemon oil acts as an astringent and it helps detoxify your skin.
• Stir the mixture a couple of times and pour it into a spritz bottle.

How to Make a Peppermint Facial Mist for Dry Skin

• Pour about 75ml of distilled water into a cup.
• Add two teaspoons of almond oil to the water.
• Add ¼ teaspoon of Vitamin E oil. This ingredient helps soothe sunburns and heal damage caused by UV rays.
• Add four to five drops of peppermint oil.
• Stir the mixture a couple of times and pour it into a spritz bottle.

Relax and Get a Massage

Remember that beautiful skin comes from within. Sometimes, dry and aggravated skin is caused by stress. Try to be more positive and find ways to relax. Perhaps you are tired and stressed from work. Book yourself a relaxing and soothing massage. If you have strained muscles, consider booking a remedial massage. This type of treatment targets and relieves specific areas in your body that are strained. Ask the masseuse to use essential oil with soothing properties for added relaxation.

Use a Soothing Lavender Vanilla Scrub

Scrubbing is an integral part of any skin care regimen as it eliminates dirt build up. Moreover, it removes dead skin cells, helping you produce new ones for smoother skin. During the hot summer season, you may have to change the scrub you typically use for your skin. It is best that you use a relaxing and soothing Lavender Vanilla Scrub for your body and face.

Making a Soothing Lavender Vanilla Scrub at Home

Ingredients

• 2 cups of sugar
• 1 cup of grape seed oil
• 2 tablespoons of dried lavender
• 12 drops of lavender essential oil
• 1 teaspoon of vanilla extract

Instructions

• Mix all the ingredients in a medium-sized bowl.
• Store the mixture in a jar.
• Stir the mixture before using in the shower or tub daily.

Moisturise Using Natural Ingredients

As previously mentioned, the heat can cause sweating which in turn makes you lose body fluids and moisture. Hence, you will need to moisturize your skin to avoid dryness. On the other hand, you have to note that there is more moisture in the air amidst a warm weather. So, use a moisturizer with lighter formulation. The ideal solution for this is opting for a natural moisturizer. We suggest you use our Organic Summer Moisturiser.

Ingredients

• 500 grams of cold-pressed coconut oil
• 60 grams of beeswax
• 100 grams of shea butter
• 150ml of natural aloe vera gel
• 10 to 15 drops of essential oil (jasmine, lavender, lemongrass or whatever you prefer)

Benefits of the aforementioned natural ingredients

• Coconut oil – noted for its excellent moisturizing and healing properties.
• Beeswax – known for its healing properties, ideal for soothing sunburn.
• Aloe vera gel – known as an excellent cooling agent, ideal for cooling the skin under the summer heat.
• Shea butter – known as a good healing agent for skin damage caused by heat.

While the summer season is a time for frolicking under the sun, we should not take skin care for granted. Remember that this is important in keeping our skin youthful and glowing even under the intense summer heat. Moreover, do not forget that you can find all you need for your skin in nature.

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